Swimming courses for adults
From learning to swim through front crawl to technique and training courses for advanced recreational swimmers.
Our
Courses
Courses for adult non-swimmers
For adults who cannot yet swim or want to learn properly from the beginning, developing breaststroke step by step with expert guidance.
Learn more →Beginner front crawl
For confident swimmers who want to learn front crawl, covering propulsion, body position and breathing.
Learn more →Advanced front crawl
Building on the beginner course to improve endurance, efficient use of strength and body position, with an optional introduction to tumble turns.
Learn more →Beginner stroke technique course
For recreational swimmers who are confident in breaststroke and want to learn backstroke and front crawl while improving breaststroke technique.
Learn more →Advanced technique and training courses
Coached training with a qualified instructor, including technique guidance for backstroke, breaststroke and front crawl plus independent training advice.
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